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Host a Party, Host a Virus: Complacency is Key to Coronavirus Spread

Renee Marsha Babao
April 2, 2020
Health, Health Issues
It wouldn’t have occurred to anyone to see the Louvre and the Colosseum deserted in broad daylight. But strict quarantine regulations in France and Italy have locked down famous landmarks and entire cities ...

The Extrovert’s Guide to Surviving the Quarantine

Ashley Petallano
March 31, 2020
Mind & Body, Tips
Since March 15, 2020, everyone has been living in an introvert’s paradise — including the ambiverts and extroverts. President Rodrigo Duterte’s declaration of community quarantine in NCR (later an enhanc...

The Practical Approach to Following Your Dreams

Karol Borja
March 19, 2020
Inspiration, Tips
The Australasian rock band Crowded House were onto something when they wrote their 1986 ballad “Don’t Dream It’s Over.” The message is in the title already — stay hopeful and positive, and everything will e...

COVID-19: How to Do Self Quarantine

Geri Osorio
March 19, 2020
Health, Health Issues
More and more cases of cases of the Coronavirus Disease 2019 or COVID-19 are reported each day in the Philippines. As of March 15, 2020, the total number of confirmed patients who contracted the virus has r...

Cuckoo for Coconut Water: Why Drink This Refreshing Summer Drink?

Sherna Tesara
March 17, 2020
Food & Drink, Health
We’re facing a confusing, and sometimes downright scary, time right now. There are threats to our health left and right, from common viral diseases, like the flu to the more serious Covid-19. As such, it’s ...

Covid-19 Protection: How to Shield Yourself from Infection

Renee Marsha Babao
March 5, 2020
Health, Health Issues
Since the Coronavirus Disease 2019 (Covid-19) was first reported in Wuhan last December 2019, cases have jumped to over 88,000, with over 8,000 individuals in critical and serious condition. The death toll ...

Mental Health: When to Keep Your Opinions to Yourself

Renee Marsha Babao
February 12, 2020
Health, Mental Health
Do we need to talk about mental health? Yes. But are there times when comments about mental health are better left unsaid? Yes, definitely. Take Ricky Lo’s Philippine Star article last January, where he ...

Eco-Friendly Periods with Sileu’s Menstrual Cup

Justine Lubag
February 5, 2020
Health, Personal Hygiene
I’ve been trying to reduce my carbon footprint. Last year, I talked about how shampoo bars reduce the number of shampoo bottles you buy, but it’s not always a plastic-free experience. This year, I’ve mad...

5 Quick Snacks that Give You a Boost of Energy

Geri Osorio
February 4, 2020
Food & Drink, Health
If you’re like me, you rely on your caffeine fix to stay fully functioning on a daily basis. One large cup is usually enough to get me through the entire day. But if I’ve had a sleepless night or will have ...

Urinary Tract Infection: Causes, Symptoms, and Preventive Measures

Chryss Segovia
January 23, 2020
Health, Health Issues, Personal Hygiene, Tips
1
I was six when I had my first urinary tract infection, commonly called as UTI. I was at school, drawing a mountain landscape for art class when I suddenly felt an inexplicably strong urge to pee. I excus...
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