food choices Archives - ModernFilipina.ph

8 Stress-Busting Foods to Ease Your Anxiety

July 27, 2015

How do you beat anxiety? How do you calm yourself after a stressful situation? Some people take a run. Some go to the movies to relax. Some down a few rounds of drink. Here are healthier options you can find st...

7 Signs the Diet You’re on Is Just Not for You

Dyan Carolino

July 21, 2015

Health Issues

"Diet." We all have a love-hate relationship with that word. And if your last one ended with an act of diving headfirst into a bag of chips or two slices of cake don’t worry—sometimes, it’s not you, it’s the di...

8 PMS-Busters to Eat and Drink for Cramp-Free Periods

Dyan Carolino

June 16, 2015

Food & Drink

I don’t know about you guys, but for me, getting my period also means dealing with painful cramps, awful headaches, mood swings, major bloating, and constant exhaustion. It’s not fun, and it’s not the best week...

8 Healthy Foods to Eat Before, During, and After Your Workout

Charlene Owen

June 1, 2015

Food & Drink

Forget about those old wives' tales that say that you can't eat if you're hitting the gym. Getting enough nutrition before any physical activity is important as it gives your body enough fuel to burn and helps ...

Summer Heat, Summer Health: 5 Foods to Add to Your Hot-Weather Diet

Dyan Carolino

March 31, 2015

Food & Drink

It’s summer—that amazing time of the year characterized by beach trips, shakes and smoothies, and barbecues. Too much of that barbecue and other charred meats, though, can leave you feeling sweaty and drowsy. Y...

Pencil, Gel, and Liquid Eyeliner: Which Is Right for You?

Praying for a Hair and Skin Care Miracle: I Tried Black Mud Beauty Items

Long-Wearing Foundation: The High-End vs. Mid-Range vs. Affordable

Sharper Image: Great Finds in the Men’s Department

Because You Only Have an Hour: Vegan Lunch Deliveries in Makati

Spinning in Manila: A Survivor’s Tale

Convenience Store Brews: Which Brew is the Best?

An Open Letter to My Dad

A Yuppie’s Guide to Financial Stability

Get Working: Effective Ways to Jump-start Your Brain

5 Great Career Lessons from Game of Thrones

Does Your Job Still Spark Joy? Applying the KonMari Method to Your Career

The 5 Types of Guys Every Girl Should Date

Pride Month: What Do the Letters in LGBTQIA+ Stand For?

An Open Letter to My Dad

Movies with Mom: The Mother’s Day Guide

10 Taylor Swift Songs for All Your Hugot Moments in Life

Beauty Pageants: What’s Their Relevance in 2019?

Convention Season: Have You Started Your Cosplan Yet?

Recirculation Revolution: Switching to Sustainable Fashion

8 Stress-Busting Foods to Ease Your Anxiety

7 Signs the Diet You’re on Is Just Not for You

8 PMS-Busters to Eat and Drink for Cramp-Free Periods

8 Healthy Foods to Eat Before, During, and After Your Workout

Summer Heat, Summer Health: 5 Foods to Add to Your Hot-Weather Diet

Beauty Pageants: What’s Their Relevance in 2019?

Spinning in Manila: A Survivor’s Tale

Praying for a Hair and Skin Care Miracle: I Tried Black Mud Beauty Items

Convention Season: Have You Started Your Cosplan Yet?

Recirculation Revolution: Switching to Sustainable Fashion

Long-Wearing Foundation: The High-End vs. Mid-Range vs. Affordable

Fete de la Musique 2019: 3 Major Events, 50 Pocket Stages, 7 Cities

Get Working: Effective Ways to Jump-start Your Brain

Convenience Store Brews: Which Brew is the Best?

Pride Month: What Do the Letters in LGBTQIA+ Stand For?

Beauty Pageants: What’s Their Relevance in 2019?

Spinning in Manila: A Survivor’s Tale

Tagged food choices