Health Issues Archives | Page 3 of 7

5 Things Every Girl Should Know about Dysmenorrhea

December 27, 2015

As if a woman’s “time of the month” is not awkward and uncomfortable enough, some periods are accompanied by pain so bad, it is described as “getting punched in the stomach.” The pain can become so agonizing, i...

5 Health Hazards Every Woman Should be Aware of This Holiday Season

Michelle Siao, MD

December 16, 2015

Health, Health Issues

‘Tis the season to be jolly, fab and healthy! The longest Christmas season in the world is upon us and it is a time of tradition, family and joy. However, that doesn't mean that you should get caught up in the ...

5 Ways Junk Food Is Ruining You–and Why You Should Stop

Michelle Siao, MD

November 18, 2015

Health Issues

The extremely popular junk food make up the majority of the modern diet. Many foods in this category--highly processed foods, salted snack foods, gum, candy, sweet desserts, fried fast food and sugary carbonate...

Getting Your First Period Early: 5 Health Risks You Should Know

Dyan Carolino

November 12, 2015

Health, Health Issues

Acne, body odor, underarm hair, pubic hair, first real bra, and awkwardness—puberty can be a tough time for us girls. But things can get even more difficult when your monthly dalaw starts at an exceptionally yo...

Your 5 Vaginal Discharge Questions, Answered!

Michelle Siao, MD

November 11, 2015

Health, Health Issues

Taking care of the vagina should be every woman's priority. But the thing is, it could be confusing when you're not properly schooled on the inner workings of the girl down there. For example, there's the thing...

Get Natural Treatment Down There with pH Care Naturals Papaya and Guava

Myra Mortega

November 1, 2015

Health, Health Issues

We all want the best products for our skin, especially for sensitive areas like our vaginas. That's why we'd rather go for natural skincare products as much as possible. So, we couldn't be happier that pH Care ...

5 Ways To Stay Healthy During Your Graveyard Shift

Chelsea Dauz

October 17, 2015

Health Issues

We have to admit, working the graveyard shift could be quite disconcerting at first. There are different time zones to adjust to, and your body has to adjust to new sleeping patterns and routines. With a...

5 Tips to Avoid Getting Sick This Rainy Season

Ivy Rose Domopoy

October 14, 2015

Health, Health Issues

These days, the weather has been very unpredictable: one minute it's raining, and then you're overcome with sweltering heat right after. The frequent weather changes make us susceptible to sickness, so it's imp...

5 Reasons Your Pre-Bedtime Habits Are Wrecking Your Sleep

Lorey De Guzman

October 11, 2015

Health, Health Issues

Sleep is a key to having good skin. That's why it's important to always get your beauty rest. Having a hard time sleeping? Sometimes, what you do before bedtime is what's keeping you from getting your zzz's. He...

4 Reasons You Should Not Be Dependent on PMS Medication

Ella Greene

September 28, 2015

Health, Health Issues

All women know the pain of getting their period. If you’re one of the lucky few to not experience the torture of dysmenorrhea, then good for you. However, some suffer menstrual cramps on top of the heavy blood ...