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5 Things Every Woman Should Know about Miscarriage

Dyan Carolino
September 27, 2015
Health, Health Issues
Miscarriage may be rarely discussed, but the problem is alarmingly common for couples. including celebrities. In August this year, Robin Padilla revealed that his wife, Mariel Rodriguez, who was pregnant wit...

4 Typhoon Safety Tips before Typhoon Jenny Hits

Myra Mortega
September 26, 2015
Health, Health Issues
The Philippine Atmospheric, Geophysical, and Astronomical Services Association (PAG-ASA) has officially issued a Tropical Cyclone Alert for Typhoon Jenny (international name: Dujuan), which means that it has al...

5 Foods That Could Be Secretly Bad for You

Nica Valdeavilla
September 7, 2015
Food & Drink, Health, Health Issues
Every woman wants to feel good about herself: mentally, emotionally and physically. Most of us would like to have a fit body so we go to the gym, enroll in pole-dancing classes, join a marathon, or go through a...

4 Unhealthy Weight Loss Practices You Should Never Do

Isabelle Sierra
August 27, 2015
Health Issues
Some women might have different reasons for losing weight. There are those who want to be healthier, and there are those who need to maintain a certain weight for work. But while there are many ways to shed pou...

6 Healthy Habits When Working the Night Shift

Niv Urdas
August 26, 2015
Health, Health Issues
Working the night shift could lead to a couple of unhealthy practices. First of all, sleeping during the day messes up your body clock, and bingeing at night can lead to obesity and heart ailments. Make sure t...
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3 Reasons Why You Shouldn’t Hide from the Sun

Ciara Valdez
August 2, 2015
Health, Health Issues
Did you know that sunshine is actually good for you? There are those who are afraid to go out in broad daylight for fear of skin damage. But the thing is, a little sun exposure never hurt anyone, and it certain...

Pads, Tampons, Menstrual Cups: Which Is Best for Your Period?

Janessa Abigail Hizon
July 31, 2015
Health, Health Issues
When it comes to dealing with our menstrual cycle, most of us are pretty comfortable using the same product that we've been using for years. Perhaps it's what your mother showed you how to use when you experien...

7 Signs the Diet You’re on Is Just Not for You

Dyan Carolino
July 21, 2015
Health Issues
"Diet." We all have a love-hate relationship with that word. And if your last one ended with an act of diving headfirst into a bag of chips or two slices of cake don’t worry—sometimes, it’s not you, it’s the di...

7 Facts Every Woman Should Know About Breast Cancer

Dyan Carolino
June 30, 2015
Health Issues
Breast cancer. Just reading those words is enough to send a shiver down your—or any woman's—spine. You probably know at least one friend or relative with breast cancer. In fact, the Philippines has the highest ...

Health Tests All Women Should Take in Their 20s, 30s, 40s & Beyond

Dyan Carolino
June 29, 2015
Health Issues
Most women take better care of other people than they do of themselves, especially if they’re moms. If you’re one of them, you probably only visit the doctor when something doesn’t feel right or only when your ...
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